Follow Us @SOULFLYTE

Love this pic, Jess! 😍👏🏼 Photo repost from @jess_feygin "Final moments in @shortyrock1984 #digitalaerialyogaclass in @soulflyte digital gallery... Phenomenal class 💓💓💓"
When was the last time you really unplugged? During a time when it feels like we're on our devices more than ever, it's so important to give ourselves a break. Share your favorite tech-free activity in the comments below! 🚫📱 ⁠⁠ ⁠ ...⁠ Repost from @
Special visitor for today's meditation class with Shira! 😸 Join us every Friday at 12-12:30pm! Sign up at soulflyte.com/schedule 🐈
COVID has taken a toll on our collective mental health. 🧠 Prioritize mental health right now. ... 🎨: Repost from @mindbodygreen @phoebegreenacre
As we think about reopening in the near future, we highly suggest for people to purchase their own hammocks. If you need help in where to purchase yours, please reach out!! We can guide you 😍💜😎🙏🏼🌈
Kindness always wins. 💜 ⁠ ...⁠ Repost from @MeetMindful
“Don’t let the fear of falling keep you from flying. Check out my virtual aerial yoga class @soulflyte! Filming again this week and love being back in the hammock and studio! Tell me if you have any pose requests! 😊" Repost from Sha
Self-care is not selfish! 🗣 Make sure you take some time today to rest and recharge. ... Repost from @thrive @secondsapart 🙏🏼
Beautiful AntiGravity pose from Shereen @zenbeeni! 🌈✨💜
FYI: You’re allowed to have personal boundaries even as your city reopens. ⚠️ ⁠⁠ ⁠ ...⁠ Repost from @mindbodygreen @crazyheadcomics 🙏🏼